Asian Salad

An ongoing fortnightly program for older people to explore new recipes and learn to cook for one or two people.


Tuesdays fortnightly, 1pm–3pm, starting

26/4, $50 (MAC)

Location: 32 Henry Street

*Concession rate available with a My Aged Care referral

COOKINGSMALL
EATING WELL 
DEMONSTRATION

Rock Balancing

A daily meditation practice is a powerful support for your life but it’s not always an easy thing to establish.
We offer morning meditation on Wednesdays to help you start the habit of meditating every day.


Wednesday 10.30am–11.30am, starting

27/4 (9wk) $109

Location: Level 1,584 Glenferrie Road​

MORNING MEDITATION