During 2020 Hawthorn Community House developed some fabulous online programs. Due to their success, we will be continuing to offer some of our more popular online activities. When you enrol and pay you will be sent a letter containing the link you will need to log on each week.
Strength & Balance
A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+. Delivered using MS Teams.
Wednesdays 9am–10am, starting 3/2 (9wk) $108*, 21/4 (10wk) $120*
A one-hour full-body exercise with precise movements and breath control to strengthen muscles while improving postural alignment and flexibility. Delivered using MS Teams.
Join Donna on Tuesdays 9am-10am, starting 2/2 (9wk) $108*, 20/4 (10wk) $120*
Join KB on Wednesdays 9am-10am, starting 3/2 (9wk) $108*, 27/4 (10wk) $120*
Simply Delicious Cooking
Embark on a virtual culinary journey in the comfort of your own home. In this hands-on class with cooking host, Fathima, you will learn how to prepare healthy meals using simple ingredients. You will receive a shopping list ahead of the class to help you plan your purchase, as well as the recipes and any equipment you may need.
Mondays 1.30pm-3pm, starting 1/2 (8wks) $96*, 19/4 98wk) $108*
Ageless Grace is an uplifting mind-body program for wellbeing, beneficial for stress and anxiety relief, memory retention, coordination and balance, and promotes creativity. Suitable for all ages and abilities who are interested in maintaining their brain health and those with Parkinsons. Delivered using MS Teams.
starting 4/2, 22/4 (9wks) $108