We are not running any of these face to face programs due to COVID 19.  Please visit our Virtual Program page for programs that you can do online or by phone. 

FOOD & WELLBEING

  • Image by Alex Loup

    MEDITERRANEAN COOKING AND DIET

    Date: Thursday 6 Feb

    Time: 6pm - 8pm

    Learn about the food, science and health benefits of the Mediterranean Diet while learning to cook. In this eight-week class, Carmel will provide authentic and adaptable recipes handed down through generations, using the best seasonal ingredients. Sit down, stay for dinner and have a chat. Enjoy different meals each week.  

    Location: 32 Henry St

    Cost: $180 (8 wks)

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    COOKING SMALL EATING WELL COOKING DEMONSTRATION

    Date: Tuesday 4 Feb

    Time: 2pm - 4pm

    An ongoing fortnightly program for older people to learn to cook healthy meals for one or two people. 

    Location: 32 Henry St

    Cost: $75* (5 wks)

    *Concession rate available with a My Aged Care Referral

  • Image by Alex Pasarelu

    SMILING AFTER PND 

    Date: Monday 3 Feb

    Time: 10.30am-12pm

    Josie Smyth, founder of Smiling after PND, presents a peer support program for mums at risk or who are experiencing postnatal anxiety and depression. In this 10 week program we will have speakers join us to explore information and strategies to improve on physical and mental wellbeing, including self-care techniques, sleep and settling, body changes, diet, building self-esteem, confidence and bonding with baby.  The morning will include tea, coffee, fruit and healthy morning tea snacks. Children welcome.

    Location: 3584 Glenferrie Rd

    Cost: $50

  • MEN'S OM:NI GROUP

    Date: Friday 1st and 3rd of the month, 7 Feb

    Time: 10am-12pm

    OM:NI (Older Men: New Ideas) is a small and lively male-only discussion group where men chat and share their knowledge and experience in a supportive environment. The group foster a strong sense of belonging and well-being, with a greater interest in life after retirement.

    Location: 32 Henry St.

    Cost: Gold Coin

  • MEN'S SHED MANNINGHAM

    Date: Mon-Fri weekly

    Time: 10am-3pm

    Our Men’s Shed gives all men the opportunity to socialise, get involved in making or ‘fixing things’, and learn or pass on skills.

    Mondays to Fridays, 10am-3pm.

     

    41 Wetherby Road, Doncaster East

    Location: 41 Wetherby Road, Doncaster East

    Cost: FREE

PHONE US:

03 9819 5758

 

TWO LOCATIONS: 

32 Henry Street, Hawthorn, 3122

584-586 Glenferrie Road, Hawthorn, 3122