We are not running any of these face to face programs due to COVID 19. Please visit our Virtual Program page for programs that you can do online or by phone.
FOOD & WELLBEING
MEDITERRANEAN COOKING AND DIET
Date: Thursday 6 Feb
Time: 6pm - 8pm
Learn about the food, science and health benefits of the Mediterranean Diet while learning to cook. In this eight-week class, Carmel will provide authentic and adaptable recipes handed down through generations, using the best seasonal ingredients. Sit down, stay for dinner and have a chat. Enjoy different meals each week.
Location: 32 Henry St
Cost: $180 (8 wks)
COOKING SMALL EATING WELL COOKING DEMONSTRATION
Date: Tuesday 4 Feb
Time: 2pm - 4pm
An ongoing fortnightly program for older people to learn to cook healthy meals for one or two people.
Location: 32 Henry St
Cost: $75* (5 wks)
*Concession rate available with a My Aged Care Referral
SMILING AFTER PND
Date: Monday 3 Feb
Time: 10.30am-12pm
Josie Smyth, founder of Smiling after PND, presents a peer support program for mums at risk or who are experiencing postnatal anxiety and depression. In this 10 week program we will have speakers join us to explore information and strategies to improve on physical and mental wellbeing, including self-care techniques, sleep and settling, body changes, diet, building self-esteem, confidence and bonding with baby. The morning will include tea, coffee, fruit and healthy morning tea snacks. Children welcome.
Location: 3584 Glenferrie Rd
Cost: $50
MEN'S OM:NI GROUP
Date: Friday 1st and 3rd of the month, 7 Feb
Time: 10am-12pm
OM:NI (Older Men: New Ideas) is a small and lively male-only discussion group where men chat and share their knowledge and experience in a supportive environment. The group foster a strong sense of belonging and well-being, with a greater interest in life after retirement.
Location: 32 Henry St.
Cost: Gold Coin
MEN'S SHED MANNINGHAM
Date: Mon-Fri weekly
Time: 10am-3pm
Our Men’s Shed gives all men the opportunity to socialise, get involved in making or ‘fixing things’, and learn or pass on skills.
Mondays to Fridays, 10am-3pm.
41 Wetherby Road, Doncaster East
Location: 41 Wetherby Road, Doncaster East
Cost: FREE