Hawthorn Community House has developed a program of "virtual" activities for Term 4, 5 Oct - 11 Dec, 2020, to help everyone stay active and engaged while staying safely at home. If you would like to join any of these programs email us at or phone the office on 9819 5758 and leave a message so we can call you back. We know that many of you are new to online groups so we are happy to help get you set up and ready to go! Full program HERE
Virtual Group ActivityProgram
45 MIN STRETCH, ROLL & RELEASE
Time: 10am - 10.45am
Spend your morning recharging and reviving your body's own natural ability to heal and strengthen with experienced tutor KB. A series of stretching, rolling and self-massage techniques that will aid in releasing muscular aches, tightness and soreness. Bring a mat, towel, pillow and 2 tennis balls. Delivered using MS Teams.
Date: Thursday 24 Sep and 1 Oct