ONLINE CLASSES
Hawthorn Community House has developed some fabulous online programs. Due to their success, we will be continuing to offer some of our more popular online activities. When you enrol and pay you will be sent a letter containing the link you will need to log on each week.
STRENGTH
& BALANCE
A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+.
Delivered using MS Teams.
Wednesdays, 9am-10am, starting
Term 3, 14/7 (10wk) $120*
Term 4, 6/10 (11wk) $132*
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*Concession rate available with a My Aged Care referral
A full-body exercise with precise movements and breath control to strengthen muscles while improving postural alignment and flexibility.
Delivered using MS Teams.
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Join Donna on Tuesdays, 9am-10am, starting
Term 3, 13/7 (10wk) $120*
Term 4, 5/10 (10wk) $120*
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*Concession rate available with a My Aged Care referral
pilates
BEGINNER
FRENCH
Immerse yourself in the beauty of the French language from the beginning in a highly interactive class. Delivered using MS Teams.
Wednesdays, 1.30pm-3pm, starting
Term 3, 14/7 (10wk) $182
Term 4, 6/10 (11wk) $200